shame | Intuitive Coaching

Oct 3, 20243 min read

Healing Through Connection: Reflections on "Will & Harper"

Explore the power of connection and healing through the lens of Will & Harper, uncovering lessons of love and acceptance.

Jul 22, 20244 min read

Reclaiming My Right to Anger: Healing Through Inner Child Work

Discover how healing my inner child and reclaiming my anger helped me find emotional balance and improved overall well-being.

Jul 8, 20243 min read

Reflections on Pride: Healing, Sobriety, and Embracing Identity

Join me as I reflect back on the month of Pride and share my path towards healing, self-acceptance, and sobriety.

Apr 15, 20246 min read

The Gift of Self-Forgiveness

Self-forgiveness can at times be more difficult than forgiving others, but it's a gift we all deserve that can bring great healing.

Mar 31, 20244 min read

The Freedom of Belonging to Yourself

Have you ever felt like an outsider? This blog explores the idea of freedom from belonging to yourself, even if it means you stand out.

Mar 25, 20243 min read

The Wisdom of the Trees

Nature can show us new perspectives about ourselves and life. Check out what I learned recently from being with the wisdom of the trees.

Feb 4, 20244 min read

What Parts of Yourself Are You Hiding?

We often choose to show some parts of ourselves to others while hiding other parts of ourselves out of fear and shame.

Jan 28, 20245 min read

Experiencing and Managing Loneliness

We can experience loneliness for various reasons. It's important to consider the source of the feeling so you can find ways to manage it.

Jan 15, 20246 min read

Standing Between Two Truths

Healing the parent-child relationship can be complicated, but possible. It's about shifts in perspective and changes you have control over.

Jan 4, 20245 min read

Rediscovering Your True Self

We must shed the "armor" we developed to survive and cope with trauma and pain in order to find our way back to our true selves.

Nov 3, 20233 min read

My Inner Child Waits for Me - A Poem About Healing Your Inner Child

Connecting and reparenting our inner child is important and healing work. The poem included in this blog post is about that process.

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